Last updated on 10 January, 2025
English
Meditation Coach Certification
Online training, complete and accessible
Certified by 3 international accreditation bodies
Unlimited and lifetime access
You work at your own pace, from your computer, tablet or mobile
Access to a private forum
Interactives quizzes
30-day money-back guarantee
Meditation Coach Certification
Overview
Course description
Meditation: An Ancient Remedy Endorsed by Modern Science
Meditation has been practiced for millennia and is now widely acknowledged for its positive impacts on mental and physical health. In our modern societies, where stress levels are increasingly high, meditation emerges as an effective solution to enhance overall well-being. Contemporary scientific research in psychology, neuroscience, and medicine validates these benefits, demonstrating significant improvements in well-being, performance, and stress management. Our meditation teacher training program is designed to prepare future instructors to share these proven techniques, meeting a growing demand in today's world.
A Comprehensive Program for Aspiring Teachers
This extensive training is tailored for individuals who wish to teach meditation and those looking to deepen their personal practice. Participants are encouraged to develop their own meditation routines while acquiring the skills necessary to instruct others effectively. The program blends theory and practice, considering the modern context in which meditation is applied. Our goal is to train instructors who can make meditation accessible and enjoyable to a wide audience, aligning perfectly with current needs for stress management.
Unlocking the Path to Professional Personal Development
Throughout the course, participants gain an in-depth understanding of the theoretical and practical foundations of meditation. The curriculum covers the history and fundamental concepts, along with specific techniques like breathing exercises that influence the autonomic nervous system. Simultaneously, trainees learn how to structure and deliver classes, focusing on adapting to the unique needs of their students. Each module includes practical exercises, allowing future teachers to apply their new knowledge immediately and build confidence in leading meditation sessions.
Building and Managing a Successful Professional Practice
The training extends beyond pedagogical aspects to encompass essential entrepreneurial components of the profession. Future instructors receive guidance on starting their practice, including administrative procedures, choosing the appropriate business structure, and obtaining necessary insurance. Additionally, the program offers advice on promoting classes and managing required equipment. Modules enriched with quizzes and interactive exercises enable participants to validate their learning throughout the program, ensuring they are fully prepared to teach meditation upon completion of their training.
Course benefits
This course includes
Certified & Accredited Course
Study group access
9 audios
11 modules
Interactives quizzes
15 PDFs
Modules
Course syllabus
This first module lays the foundation for understanding the rest of the training. It presents, in particular, the definitions of several concepts from Hindu and Buddhist philosophies.
In this module, you will explore:
This second module presents the different types of meditation, their origin, who they are mainly intended for and how to practice them.
In this module, you will learn:
This module presents the benefits of practicing meditation. These benefits manifest themselves on several levels: physical, psychological, spiritual, but also in terms of relationships, skills, and well-being.
In this module, you will discover:
This module goes into detail in the technical part of meditative practice: from the physical and mental preparation to the course of a meditation session, through postures and mudras.
You will learn in this module:
Breathing exercises or Pranayama are an excellent preparation for meditation, but also a very powerful practice in themselves. This module describes precisely different techniques of Pranayama, how to practice them, the precautions to take, but also their benefits.
In this module, you will discover:
This sixth module gives you all the information you need to lead a meditation session in the best possible conditions.
You will discover :
This seventh module covers the technical aspects of creating a meditation buisness.
You will learn in particular:
In this module, you will learn how to promote your business in order to find your first customers quickly. The goal is not only to carry out an activity in which you flourish, but also to be able to make a living from it.
You will discover :
The ninth module is a series of ready-to-use meditation scripts that you can use during your first sessions. This module also offers ideas for meditation workshops to organize in the evening or at the weekend.
You will find :
Certification
Our certifications are internationally recognized
Our certificates are accredited by IPHM (International Practitioners of Holistic Medicine), CMA (The Complementary Medical Association), and the CPD (Centre of Excellence), which means that they have been assessed and recognized internationally.
Institution Information
Meet your course creator
Efficientcoach
Specialization
Courses
Art Life Coach Certification
Positive Psychology Certification
Life Coaching Certification
Spiritual Coach Certification
Relationship Coach Certification
At Efficient Coach, we are dedicated to helping you unlock your true potential through personalized, transformative coaching. By combining proven techniques with modern, data-driven methods, we tailor every step of your journey to your unique needs and aspirations. Our mission is to guide you in overcoming challenges, fostering personal growth, and achieving self-mastery. We believe in the power of self-reflection, curiosity, and continuous evolution, creating a supportive space where you can thrive and reach new heights.
Reviews
Reviews
halvvägs
Jätte bra!
07 January, 2025
Nora A.
Student
Del 3
Mycket kunskap
07 January, 2025
Nora A.
Student
Meditation
As in my other courses, I am learning so much in this course. I love the details that are definitely lacking in other coaching platforms.
07 January, 2025
Kari M.
Student
Eye opening
It has been fun and very informative learning about the different types of meditation and its impact on the body and mind. i have been practicing mindful and breathing meditation for over 5 years and can relate to the benefits discussed in this course. Transcendental meditation seems intriguing and would like to learn and practice this meditation.
06 January, 2025
Omathanu P.
Student
Meditation
Love this course. Can't wait to learn more!
27 December, 2024
Kari M.
Student
Very well prepared course!
The lessons are done well and prepare you with all the material you need to start your carreer.
20 December, 2024
Mattia B.
Student
At the end of the course
So much interesting information. Thank you. As a yoga teacher I have become much more professional in guiding meditations and leading meditation sessions. But I am more interested in modern type of meditations, not ancent ones ... that why speaking about meditation scripts it wasn't very helpful.
14 December, 2024
Alena O.
Student
last part of the course
Modules about business and how to organize workshops are wonderfull.
13 December, 2024
Alena O.
Student
Great course
I leant a lot. would have liked to have more images, videos and tutorials. Most of it was all reading based and I had to do extra research. But, it was good.
12 December, 2024
Lucinda O.
Student
Meditation Coach Certification
So far the course is pretty self explanatory although in Module 3 I have had to ask how I input my answers in each exercise as this is not clear, confirmation on whether or this is added to the module or is hand written would be useful.
05 December, 2024
Jon S.
Student
about breathing
Interesting information. But in module about benefits of meditation there is not enough prooves of these information. I would like to chek if there are reals santific proofs of all these bnefirs. Not enough information about hyperventilation and hipoventilation technics. And this is very important from health point of view.
02 December, 2024
Alena O.
Student
Love this course
Absolutley love this course and the confidence it has given me to share with my clients and promote their well being
30 November, 2024
Nicole M.
Student
Love this course
I loved this course, it has been very eye opening and exactly what my heart and soul has been pointing me towards
30 November, 2024
Nicole M.
Student
very good
I am enjoying this course immensely!! Very informative, but easy to follow
28 November, 2024
Nicole M.
Student
About Meditation couch course
Information is really very interesting. In a good logical and systematical order. But It would be nice to have part of material in visual, audial form, more pictures, tables....
28 November, 2024
Alena O.
Student
Informative course
This course has been well-written and easy to understand - very practical too.
24 November, 2024
Pascale P.
Student
Great
I like this course, covered a lot of topics on meditation.
23 November, 2024
Narina P.
Student
Excellent, I loved every bit of it.
The very best is yet to begin. Huge thank for this highly qualitative course
22 November, 2024
Edona L.
Student
Great course
Really informative
17 November, 2024
Pascale P.
Student
Great course
Really informative - long but thorough and interesting with lots of evidence-based material.
10 November, 2024
Pascale P.
Student
I am really learning alot!
Opened my eyes to alot of possibility. Looking forward to helping people find more peace more joy and have more ideal manifestations in their life.
03 November, 2024
Stewart F.
Student
I am really learning alot!
I am a big meditator already and have been doing breathwork for a few years now. Alot of the teachers use terms that I have always been unfamiliar with. Beyond grateful to know what they all mean and to be able to facilitate sessions in the proper way. Thanks so much for this course efficientcoach!
01 November, 2024
Stewart F.
Student
Bonuses
Enjoy exclusive bonuses with this course
Automatic Client Enrolment Super System
Ready to grow your holistic practice? Join our Automatic Client Enrolment Super System Certification course!
Holistic-Focused Strategies
Proven Techniques
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Meditation Coach Certification